
On staying in shape:
Rachael says her "favorite home morning routine is 100 butt lifts and at least 20 push-ups." She also said: "I don't believe in counting calories, eat in moderation and you won't have to worry about the numbers."
On sharing your recipes with Rachael:
When a fan said she had some great recipe ideas she wanted to share, Rachael says we can submit them at www.rachaelrayshow.com.
On her favorite meal:
When asked "If you could only have one meal the rest of your life, what would you have?", Rachael said: "I would never pick one meal. I would rather die."
On budget meals:
For college students pressed for time, Rachael recommended making "a huge pot of simple chili, or an easy stew or a sauce that you can save and eat all week."
And the main thing that Rachael and I have in common?
A hatred of mayo. On whether she eats fast food, Rachael says "I will grab something in a pinch. A whopper, no mayo add mustard."
[Photo from Time]
you look amazing Rachael, so healthy and vibrant!
ReplyDeleteIf Rachael reads this blog, I am sure she will appreciate your comment, Ulla!
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